Not all the news about the things we love to eat and their effect on our
health is bad, especially this study done at the University of
California Health Sciences Center in San Francisco. California
scientists confirm that consuming just a small bar of dark chocolate
every day is good for you. It's very good for you, according to UCSF
researcher Mary Engler, PhD, RN, and her research team.
For the most part, midnight snacks come in two categories: salty or sweet. Nobody is getting up and having a banana for a snack in the middle of the night. Nope, you are either having a bowl of salty chips, decadent ice cream, or a delicious and filling candy bar.
For the most part, midnight snacks come in two categories: salty or sweet. Nobody is getting up and having a banana for a snack in the middle of the night. Nope, you are either having a bowl of salty chips, decadent ice cream, or a delicious and filling candy bar.